Knee arthritis – osteoarthritis, is made worse by weight gain and physical activity. Losing weight with the addition of exercise results in better mobility and pain scores, thus a better quality of life.
Find a method of exercising that works best for you, especially aquatic exercising, which applies less stress on joints.
In the near future, stem cell treatments may become available to treat degenerative knee arthritis. These stem cells can come from many sources, including the mouth or bone marrow. Injections of these stem cells into the joint may help prevent osteoarthritis. Lets keep our fingers crossed that they work!
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