Tag Archives: passion fruit

Insane Medicine – Passion fruit peel has some efficacy for arthritis pain.

Insane Medicine - Passion fruit for arthritis pain
Passion fruit for arthritis pain.
  • Passiflora edulis has shown to reduce joint pain and stiffness by close to 20% when the passion fruit peel (150 mg a day) was taken for two months.
  • Passion fruit has flavonoids with anti-oxidant and anti-inflammatory ability. It may also be helpful in reducing blood pressure and asthma.
  • You can add this fruit to your well-rounded diet. It comes in many forms including puree, concentrate, or as the fresh fruit itself.
  • In addition to passion fruit for your pains, incorporate other avenues of treatment including appropriate exercise and stretching exercises. Increase your vegetable intake for the anti-inflammatory component, as well as spices such as tumeric and ginger, for their inflammation-fighting abilities. Don’t forget the omega-3 fatty acids found in fish and walnuts, which can help reduce your pain as well!